What is POTS?

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POTS stands for Postural Orthostatic Tachycardia Syndrome

POTS is a form of dysautonomia = dysregulation of the ANS

  • Body’s auto-pilot glitches; difficulty maintaining homeostasis

POTS is a common symptom of EDS

  • EDS is a collagen disorder
  • Check out a list of symptoms here

POTS is incurable – Treatment looks like a lifestyle change

  • “The long run is made up of short runs.” – Seth Godin
  • No cure means no quick fix – Time for a new normal
  • Start where you’re at – One single step at a time
  • Don’t buy or delay – Work with what you’ve got

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