Willpower is a depletable resource.
POTS people must manage their energy wisely.
- Sit Down
- Doing activities seated takes 30% less energy than standing
- Disabled Parking
- Even though I don’t want to need it
- Schedule Downtime
- Give yourself time to recharge and succeed
Your job is to fill your own cup, so it overflows. Then you can serve others, joyfully, from your saucer.
Lisa Nicholas
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